In 100 g (Grams) of Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) there is 0.06 mg of Tocotrienol, delta. Change amount

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Tocotrienol, delta

Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program).

Popcorn, microwave, regular (butter) flavor, made with palm oil	1.46 mg
Bread, paratha, whole wheat, commercially prepared, frozen	1.14 mg
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil	1.04 mg
Soup, ramen noodle, beef flavor, dry	1.02 mg
Cookies, sugar wafers with creme filling, regular	0.95 mg
Soup, ramen noodle, any flavor, dry	0.95 mg
Soup, ramen noodle, chicken flavor, dry	0.92 mg
Cookies, chocolate chip, commercially prepared, soft-type	0.69 mg
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.5 mg
DENNY'S, golden fried shrimp	0.5 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	0.45 mg
Snacks, yucca (cassava) chips, salted	0.42 mg
Fast foods, nachos, with cheese	0.41 mg
Cinnamon buns, frosted (includes honey buns)	0.37 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	0.33 mg
Bread, chapati or roti, plain, commercially prepared	0.32 mg
Snacks, pretzels, hard, plain, salted	0.32 mg
Cake, pound, commercially prepared, butter (includes fresh and frozen)	0.32 mg
Crackers, cream, Gamesa Sabrosas	0.32 mg
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery	0.28 mg

Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)

Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water	11.8 g	11.8%
Energy (calorie)	367 kcal
Energy (joule)	1534 kJ
Protein	7.54 g	7.54%
Total lipid (fat)	3.2 g	3.2%
Ash	1.21 g	1.21%
Carbohydrate, by difference	76.25 g	76.25%
Fiber, total dietary	3.6 g	3.6%
Sugars, total	0.66 g	0.66%
Sucrose	0.66 g	0.66%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	72.51 g	72.51%
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.29 mg
Magnesium, Mg	116 mg	0.12%
Phosphorus, P	311 mg	0.31%

Nutrients in Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)